Win 'Kathy Kaehler' DVDs ... TODAY!!
Total body conditioning in 5-minutes a day! Celebrity trainer and NBC’s ‘Today Show’ fitness expert Kathy Kaehler leads you through a series of 5-minute workouts in 'Total Fitness Workout' designed to tone and condition your entire body. In this "back to basics" approach to exercise, you’ll hit all three sides of The Fitness Triangle: Cardiovascular, Strength and Flexibility. Plus, you’ll increase lean muscle mass and improve your balance and posture. If you’re new to exercise or crunched for time, this 7 segment workout program is right for you. Complete the entire 35-minutes or choose a 5-minute segment each day.
Get in shape and feel great with celebrity trainer and NBC’s ‘Today’ Show fitness expert Kathy Kaehler. In this Step Aerobics 'Workout Class', Kaehler leads you through classic moves on the step and on the floor designed to increase your endurance, tone and shape your entire body and burn up lots of calories. If you don’t own a step, this routine can be done entirely on the floor for an effective and dynamic cardio workout. You’ll start with an invigorating 8-minute warm up, followed by a heart pumping half-hour cardio program sure to make you sweat, followed by a 10-minute tone and stretch cool down. This unique routine choreographed and taught by Kaehler in her weekly classes is proven to give you maximum results.p>
If you would like to win your own copies of these great new DVDs, just answer this easy question: For which movie did Kathy help Melanie Griffith develop her "bod for sin"?!
Send me your answers and if you're correct you'll be in the running to win BOTH of these wonderful new DVDs. Just send us an e:mail here before February 16th with your answer and the subject title 'KATHY DVDs' to:
Kathy Kaehler Website
CLICK HERE TO BUY Total Fitness Workout TODAY FROM AMAZON.COM!
CLICK HERE TO BUY Workout Class TODAY FROM AMAZON.COM!